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  • Phone: (213) 537-5077
  • ncastle@healingmindsmentalhealthcoaching.com
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Services

What Healing Mind Offers

Transitional Family Coaching:

Help your child prepare for the changing road ahead.
Prepare your child for the new pressures and demands of college
Understand what your child is facing as they enter college as a student athlete
Time management skills
SMART Goal creation
Increase self-understanding, self-awareness, and self-esteem
Weekly, One on One or Family, 60-minute sessions
Additional, take-home resources and worksheets

Parent Coaching:

Navigate your way to a more content, peaceful, and happy life with your child.
Break the stressful cycle and open the doors of communication
Build a resource kit of strategies to parent more effectively
Gain compassion and understanding for your child’s mental health struggles
Feel more confident about your relationship with your child
Build a stronger relationship by understanding your child’s mental health challenges
Weekly, One on One, 60-minute sessions.

For Better Wellness & Hope
What We Address

School Transitions

Changing schools or going off to college can be a difficult time.This is especially true for student athletes who face new pressures of balancing academics while playing a sport in college.

Generalized Anxiety
and Depression

70% of teens say the pressures of school and social media is causing them or someone to experience generalized anxiety and/or depression.

Unidentifiable Mental Health Challenges

This including defiance or disrespectful with parents or siblings,fluctuations in emotions and being moody, and aggressive or violent behavior.

Self-Identification

Understanding the LGBT+community and the stress that comes from discrimination, bullying, and  mistreatment.

Teenage Behavioral Issues

Some things that are affecting the child’s cognitive, social,and emotional development are harder to identify than others. Gain more clarity as to what is troubling your child.

For Better Wellness & Hope
Children’s Mental Health

University of Wisconsin track star Sarah Shulze dead at 21

The University of Wisconsin campus is mourning the death of a beloved track and cross country star. Sarah Shulze, 21, died by suicide on April 13, her family announced. “Balancing athletics, academics and the demands of every day life overwhelmed her in a single, desperate moment,” Shulze’s family said. “Like you, we are shocked and grief stricken […]
  • Posted:April 29, 2022

Stigma Surrounding Mental Health in College Athletics

Katie Meyer stands in goal for Stanford University’s women’s soccer team. Editor’s Note: This article mentions suicide and depression.  In an article to the Players Tribune in 2018 about battling his depression and anxiety, Cleveland Cavaliers player Kevin Love wrote, “It’s not some magical process. It’s terrifying and awkward and hard, at least in my experience so far. I […]
  • Posted:April 29, 2022
For Better Wellness & Hope
What Clients Are Saying
Thank you, Niki!

I felt bottled up in my mind and focus and working with Niki unlocked so many ideas and concepts for me to move forward. Her wisdom, poise and detail were exactly what my mind and soul needed to build the life for my family I so desired.

THANK YOU AGAIN Niki, my life will never be the same.

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AnthonyNew York, USA
Please let me know more. Is there somewhere you think I can improve?

I felt as though you were very attentive, personable, and focused, which made me feel incredibly safe and comfortable talking to you. The sessions went by too quickly, honestly! Haha! I think the only thing I’d suggest due to how I am as a person is to check-in occasionally to make sure the client is on track with their big goal. I, personally, can get very unfocused easily and tend to dismiss my goal if I am not monitored closely. I don’t think everyone is like this, though. But you were so wonderful to work with and I got A LOT from our sessions together.

What is one thing you really enjoyed about the sessions?

I really enjoyed your character! I found myself very eager to hop on a call with you and it really is because of how much you connected with me and were open about the fact that you enjoyed working with me. You were very motivating. Thank you so much.

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Mason DeWeeseNew York, USA
Niki has upbeat and authentic energy! She immediately put me at ease, and I found myself opening up and digging into challenges that were keeping me from doing what I knew I wanted to do.  After a few sessions, I started moving forward.

Thanks, Niki – loved our time together!

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Michele PadgettNew York, USA